Healing Yourself With Light by LaUna Huffines
Format: Paperback
Date of publication: 1995
Publisher: HJ Kramer
ISBN: 0-915811-56-1
Genre: Self-help, Mind-Body-Spirit, Spirituality
REVIEW
This is a delightful book that is easy to read, and I found it very helpful. It’s 267 pages long, divided into four parts and 23 chapters.
‘Healing Yourself With Light ‘is a complete system of healing and regeneration that teaches how healing is practiced in the higher dimensions.
Part One: The Angelic Healers
Chapter 1 – The Presence of the Healing Angels
Chapter 2 – Raising your Will to be Healed
Chapter 3 – The Island of Regeneration: Home of the Angelic Healers
Part Two: The Temple of Healing
Chapter 4 – A Sacred Healing Place: Your Temple of Healing
Chapter 5 – Connecting with your Solar Angel: The Room of Inner Stillness
Chapter 6 – Creating your Golden Triangle: the Room of Light
Chapter 7 – Healing with the Angels: the Room of Love
Chapter 8 – Receiving the Colors of Angelic Healing: The Room of Colors
Chapter 9 – Receiving the Vibrations of Angelic Healing: The Room of Sound
Chapter 10 – Engaging your Inner Healer: The Room of Wisdom
Chapter 11 – Creating your Healing Hologram: The Room of Images
Part Three: Healing and Evolving Your Systems
Chapter 12 – Connecting with the Directors of your Systems
Chapter 13 – Bringing Angelic Energy to your Circulatory System
Chapter 14 – Revitalizing your Mind
Chapter 15 – Healing your Respiratory System
Chapter 16 – Strengthening your Immune System
Chapter 17 – Regenerating your Endocrine System
Chapter 18 – Healing and rejuvenating your other Systems
Part Four: Becoming Younger
Chapter 19 – Choices that keep you Young
Chapter 20 – Rejuvenating Your Body
Chapter 21 – Raising Cellular Light
Chapter 22 – Reversing Chronic Illness and Accidental Injuries
Chapter 23 – The Highest Healing Possible
The book also comes with a Chart of Angelic Healing and a list of additional resources in the form of books and tapes. I am over the moon to find some of Huffine’s audios available free to download at the page below!
For example, personally, I want to work on my nervous system. This Chart and the whole book has helped me a lot with this goal. The Chart of Angelic Healing suggests that more inner stillness and a strong connection between my Crown Chakra and Heart Chakra will help. Colors to focus on for this are silvery-rose, yellow, and green. I should ask my Inner Healer exactly what I should do to release nervous tension with songs and sounds. And I should visualize the Healing Angels upgrading my mind and nervous system with gold color around my head.
This book invites you to be “among the pioneers who are healing themselves with the light of the soul and the light of angelic healers.’ It says in the Preface that “you can create a healthy and energetic body, build light into your cells, and rejuvenate yourself so that you can fulfill your dreams.”
The ideas in this book complement the medical help you might need for a serious illness or disease. And if you are in good or fairly good health, this book can still help you work on areas of your health you would like to improve.
Basically, you can draw higher frequencies of light into your cells, which carry information that re-patterns or re-programs your etheric body. It’s an invisible web of golden light surrounding and interpenetrating your physical body. The etheric body is the template upon which the cells of your body function.
Through the techniques in the book, you free the denser particles from your body. An illness can be a warning to bring some part of your body back into balance or alignment, that is, to raise it back to a stable and higher frequency. Frequency means the amount of energy held. The faster that a wave of sound or light vibrates, the more refined the energy is, and the more potent its ability to create or to go into motion.
Huffines posits that there are Healing Angels that work with group awareness. This means that together they will work under the direction of your Soul and Solar Angel. Your Soul is the eternal part of you and your Solar Angel (sometimes called a Soul Angel) is an angelic energy that is with you throughout all of your many lifetimes.
Huffines says that the healing angels use light, sound, and color to activate codes in the centres of your cells to heal and rejuvenate your body. I am very visual so I LOVE the visualizations in this book!
Imagine yourself leaving the dense world of humanity on a boat going to the Island of Regeneration. On the island you walk into a magnificent Temple of Healing, that looks like whatever you want. Mine has white marble columns and looks like a Greek temple!
In the Room of Inner Stillness, a “room” or a space which I need to go to more often, you are guided to meet your wonderful Solar Angel. You create a golden triangle, with light flowing between your Soul and your Solar Angel above you, and converging down into you at the apex of an inverted triangle.
You go into each Room. All rooms are consecutively integral to creating a flow of light, sound, and energy in your particulate form, i.e., your human body. From feeling love (or living one vibrational energy), you go into the rooms of colors and sounds, and next, you meet your inner healer. Your Inner Healer is the director of all of your systems. It coordinates the healing and evolution of your body, mind, and emotions as you work with your Soul and Solar Angel. It is a moderator between them, offering advice from a state of clarity and vision for you. Intuition is the language of your Inner Healer.
Each chapter with rooms mentioned gives a detailed and excellent visualization and tons of practical information, such as finding your Soul’s color and note (sound), and healing your thoughts with angelic colors.
If you’re looking for thorough information about the use of light, sound, color, angelic connections, and Source light on healing and general wellbeing, this book is highly recommended. I love this book and it has already helped me a lot with its practices, all of which I have applied consecutively.
The chapter on reversing chronic illness and accidents itself is worth the price of the book. Although it applies to reprogramming your body soon after the event starts, I’m trying a long-term version. I’m trying it to soothe my body from pent-up stress and strain in my muscles and nerves, by imagining my childhood as the reverse of what it was. Maybe these thoughts, as though they are real, will soothe and help re-pattern my physiology to create healthier pathways, connections, and functions!
The premise is that the body follows instructions, so if I’m grateful to my body every day and tell it that it has a healthy and fit history, this will help. The caveat is, of course, not to ignore conventional healthy living, such as a good diet and regular exercise. The author, LaUna Huffines, clearly impresses this upon her readers. Her book is sprinkled with amazing and encouraging real-life examples of people using the re-patterning (from the various rooms) to recreate wellness.
Huffines also points out that each body system has a “director,” or an intelligence that is intimate with the optimum functioning of that system. I love it that her book includes chapters focusing on specific systems, such as the nervous system. She says:
“Your entire nervous system is organized like a computer system. This includes your brain and spinal cord with billions of interconnecting neurons or nerve cells. Motor instructions go to the muscles, organs, and glands. The cables that carry this information are the nerves. All nervous activity is based on the transmission of impulses through intricate networks of neurons. Underlying these are tiny threads of light in your etheric body that carry the impulses of your soul and the angelic healers, along with your thoughts and feelings.”
The chapter on the nervous system gives useful activities for calming or strengthening the mind and for soothing and regenerating the nervous system. In tandem with the other techniques in the book, I found it a good help for me.
The book also instructs on how to create a hologram of yourself as happy and healthy, and I LOVE using this hologram to help me get through the days.
Altogether, I rate this book 10 out of 10 for the person who is committed to healing by means of “energy healing” or “frequency healing” with Angelic energies.
Thank you LaUna, for an amazing and unforgettable read!
Copyright notice: this article may not be used as someone else’s work, or reproduced without credit to the author.
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